Soccer is such a great sport for kids of all ages. They end up loving it so much that they start to live it, meaning that their lives start to revolve around the sport. There are many benefits both physically and mentally for kids to play soccer.
For children to be successful, they need to learn from their failures and from losing, just as much as from their successes and winning. Every year, millions of children play soccer and other sports and learn valuable life lessons that will help them deal with the ups and downs of life. As children strive to win in soccer, they are taught the importance of teamwork, leadership, and sportsmanship while they can carry into their everyday lives. While playing soccer, children work together to accomplish the same task as winning a game and they will learn from their mistakes on why if that didn’t happen.
Benefits of Playing Soccer in New Jersey
Fit, Healthy, & Happier
During soccer games, kids will sprint up and down the soccer field multiple times. This will help them build up their endurance and helps children stay fit and agile. As children increase their muscle mass and build up their bone strength it will lower any risk of type 2 diabetes or becoming overweight. Cardio during both soccer games and soccer practice will strengthen the heart and improve the body’s ability to deliver oxygen to all its cells properly.
Develop Social Skills
To win a soccer game the whole team has to work together. Children have to interact with each other and winning the game relies on the efforts of the whole team rather than just one child. Since you need the whole team, there is less pressure on each child. This allows children to reconnect with their friends and teammates and teaches them the importance of friendship and being social.
Thinking on the run
Multitasking is an important skill for all children to learn. Soccer requires children to make decisions as they are running and chasing after the soccer ball. Soccer teaches children to focus on multiple things at once while trying to achieve a goal.
Reduces Screen Time
Children are spending more and more time in front of a screen whether that be phones, TV, tablets, or computers. It’s proven that excessive screen time can harm a child’s physical and mental development. Children who are busy with soccer will be spending less time playing video games or binge-watching television shows. Children will be having fun with their friends, playing the sport they love – soccer, and reduce any stress they may have.
Soccer helps children be present in the moment which is the most important skill to have to be a successful soccer player. Soccer helps them concentrate and read/react to situations.
Sign up for Soccer Camps, Soccer Clubs, & Soccer Clinics in NJ
For more information on any of our soccer services, contact us! We have soccer from ages 18 months to 18 years old and for all soccer skill levels. Call us at 732-748-4625 or email us at info@dutchtotalsoccer.com to get started today.